Fitspo' quotes. Do you love them or hate them? 

I love seeing quotes and memes on social media. Mostly on weight loss or fitness pages. I'm intrigued to see if I can tell what a person's motivations are. I think a lot of people post these quotes and memes to show how positive they are but they probably aren't aware that they are revealing more negativity than they realise. 

It's the question we rarely ask, what if it all goes right? Following my last blog on presupposing failure I thought it would be good to follow up one on presupposing success. We seem to live in a society that encourages us to imagine the worst. And while forewarned is forearmed, it can cause us to become really unstuck when things go surprisingly well. 

Last week England limped out of the Euro 2016 with an abysmal performance, prompting Roy Hodgson to deliver his resignation speech to the waiting press conference. Not a surprise. But what did surprise many commentators was the speed at which his resignation speech was put together. Did he have his resignation in mind before the match even kicked off? What difference would it make if he did?